About

If you and I were having tea together, I’d tell you this — my journey didn’t start in a hospital or a lecture hall.
It started in my kitchen.

I’ve always been a cooking enthusiast, but back then, life felt… uncertain. I wanted something that connected my passion for health, food, and fitness, so I took a leap and opened my own studio in West Delhi. No grand plan — just heart. Slowly, that studio became one of the most loved spaces in my area, where clients saw transformations they never thought possible.

But here’s the truth — I wasn’t just helping others. I was healing myself.
I’ve lived in a body that felt heavy and foreign. I’ve been that girl in school hiding behind loose clothes because of constant bloating and stubborn belly fat. Years later, I was diagnosed with extremely high thyroid levels, and every doctor told me medication for life was the only way forward.

I didn’t accept that.

I chose a different path — one of patience, food as medicine, and listening to my body. I healed my thyroid without medication. I overcame hormonal chaos, unpredictable energy, and the kind of fatigue that makes you feel like you’re living at half-speed. I left behind the insecurities that once felt permanent.

That’s how My Nutrition Palette was born — not as a brand, but as a living, breathing extension of my journey. Today, I help women lose stubborn weight, balance hormones, heal their gut, and finally feel at home in their bodies — without fear, guilt, or boring “diet food.”

I know what it’s like to think “this is just how my body is.”
But I’m here to tell you — it’s not. And I’d be honoured to help you write your next chapter.